My wife, Sophia, has always been an advocate for getting fresh air, i.e. outside air. I'm glad to see that Dr. Lorraine Day agrees. Dr. Lorraine Day is former Chief of Orthopedic Surgery at UC San Francisco Medical Center. When she discovered that she had breast cancer, she began to take stock of her life, do some research, and she got well naturally. Now she is sharing her discoveries with others.
In this riveting interview Dr. Day tells her own health odyssey from sickness to health and some of the things she learned along the way.
Along with the benefits of fresh air, she has 7 other key ingredients to healthy living, and uses the phrase NEW START to help remember them. 
I found this interview on the Conscious Media Network. Actually there are three interviews and this is the first.
While there, maybe you could give a little donation or order something. It's a great service offering these interviews to inform us about health. Thank you, ConsciousMediaNework.
Here's the link to watch the video. You won't find a better half hour on health anywhere! It's about staying healthy naturally and she offers some secrets you probably won't hear anywhere else.
Incidentally, this was a three part series.
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